This week as I sat down to write a guest post for Jennifer Jordan at Everyday Glow I realized I’ve never completely shared my back-story of how I became a Group Exercise Instructor. My Everyday Glow post is all about what motivates me. Naturally, I talk about my love affair with music but it really comes… Read More >
Hey there, Happy Monday friends! Are you still feeling a little green from the weekend? If you have no idea what I’m talking about then clearly, you missed my super special theme ride on Saturday. You remember Saturday, right? March 17th: St. Patrick’s Day!!! In reality, I’m a tiny bit Irish, but on St. Patty’s Day… Read More >
The sun is out (or at least it was when I started this post), the flowers are blooming and I think it’s finally time to bring this neglected blog out of hibernation! I want to send a big thank you to all of those who emailed and reached out to me during my hiatus. And… Read More >
Teaching, Instructing & Coaching April 18, 2013
Spinning(R) Playlist #139: Hold On! February 7, 2013